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Bikefitting-Studio Innsbruck

Bikefitting-Studio Innsbruck

Your bikefitting studio in Tyrol

Do your hands or toes get pins and needles while riding, or is it your back or another handicap which spoils your enjoyment on the bike? Or do you just look out for the perfect position on the bike?
With experience as a physiotherapist and years in bikefitting we maybe solve any issue!

Experience and expertise

You will find yourself in good hands
and achieve more fun on the bike.

Roadbike - Mountainbike - Gravelbike - Triathlon - TT

A professional service is not about the bike you bring with you or your fitness level.
Your perfect position is our goal, for excellent posture scores!

Experiences with Bikefitting Studio Innsbruck - Testimonials

Meine Rückenschmerzen haben sich zu 95 % erledigt – jetzt macht es wieder richtig Spaß! Vielen Dank für deine fachmännisch und freundliche Hilfe!

Peter

Daniel hat meine 3 Räder für mein Race Across America 2021 perfekt eingestellt. Ein absoluter Profi, der mir über das Bikefitting hinaus noch sehr viele wertvolle Tipps geben konnte. War… weiterlesen „Race Across America“

Kurt Matzler

Als Langdistanz-Triathlet habe ich ganz besondere Anforderungen an mein Rad und an meine Sitzposition. Aerodynamik und Komfort verhalten sich nicht so gegenläufig wie man auf den ersten Blick glaubt. Daniel… weiterlesen „Schmerzfrei auf meiner ersten Langdistanz“

Lukas

Hab jetzt 3 olympische Distanzen in 3 Wochen gemacht und hatte zum Glück das ursprüngliche Problem nicht mehr. Daher vermute ich stark, dass es wirklich von der Sitzposition gekommen ist.… weiterlesen „Olympische Spiele Paris 2024 Triathlon“

Tjebbe Kaindl - Olympia Teilnehmer 2024

Hallo Daniel! Ich kann nur sagen dass es nun richtig fein zum fahren ist und dass mein Rad optimal passt. Danke dafür! Ein einziges „Problem“ an das ich mich gewöhnen… weiterlesen „Optimum“

Stefan
Bikefitting Studio Innsbruck

Full Focus on the contact points

Posture is not questioning setting

You are at the right place !

Daniel Hechenblaickner is a physiotherapist, with 15 years experience in bikefitting. He is also author the book: Bikefitting - Von Kopf bis Fuß richtig eingestellt. He can assess postural dysfunctions, give tips on further therapeutic or training procedures - even before the fitting itself. During your ride on the smarttrainer, he analyses quickly and precisely. It doesn`t matter if you are a beginner or professional, just an independent competence.

Recommendations on products and individual set-ups are given if necessary. Suggestions for any equipment update are made objectively.  Upon your hardware the focus is simply on the perfect bonding between wo:man and machine.

Daniels own career in bike racing and triathlon events (Dusika, Austrian National Champion, Ironman Top 5, Powerman Top 6, European Cup Triathlon Top 4, World Cup Triathlon Top 15) as a member of the Austrian National Team for Triathlon European and World Championships underlines this expertise.

Bikefitting Studio Innsbruck

Saddle

The bikefitting
center point

Bikefitting Studio Innsbruck

Grips

Hang loose!
Grab it.

Bikefitting Studio Innsbruck

Cycling Shoes

Stability and room
for foot & toes

Bikefitting Studio Innsbruck

Racebar

Uncompromising positions

contact points between wo:man and machine

Zoom in, from overall posture to contact points: bikefitting for road bike, gravel bike, triathlon bike, TT, mountain bike: Saddle, handlebar, brake levers, cycling shoes and cleats - it is not a question of racing handlebars, straightbars or aero handlebars, each of them should keep the rider in a perfect position!

Bikefitting Studio Innsbruck

Cleats

Left and right - just right! SABLONA

Bikefitting Studio Innsbruck

Brake Levers

Reduce speed safely and promptly

Bikefitting Studio Innsbruck

Bar Tape

Tacky & sticky
certainly grippy

Bikefitting Studio Innsbruck

Aerobar

Aero & comfortable
Go ultrasonic!

15 years of bike fitting in Tyrol - Bikefitting ★★★★S

15 years ago the current cycling and triathlon boom couldn`t be expected: only insiders knew the bikefitting topic. Nowadays ambitious cyclists can't even hide from it, because almost every magazine, manufacturer and dealer is dedicated to the perfect bike position. In addition the number of bikefitting services and ergonomically hardware has grown. I can look backward to more than a decade of bikefitting improvements.

This "tuning" has interested me from the beginning of my cycling career, but in the end of the 80s cycling wasn`t popular. Only few were riding on their steel roadbikes - cycling wasn`t cosy and hip and mountain biking had to be invented. These hard times in the saddle founded my expertise in bikefitting.

This story continues in my bikefitting studio in Innsbruck - where experience meets finesse.

Bikefitting for everyones bike

Bikefitting Studio Innsbruck

Roadbike

Light + fast

On the flat or on epic climbs - you pedal much better if you are well positioned.

Bikefitting Studio Innsbruck

Gravelbike

On + Off Piste

Bikefitting gives you wings to fly on terrain without any painful hotspots.

Bikefitting Studio Innsbruck

Trail

Uphill + Downhill

Cornering with comfort and in technical perfection without pain in the neck.

Bikefitting Studio Innsbruck

TriATHLON & TT

Lone fighter

Exploit the full potential in aero position while enjoying a powerbar comfortably.

Bikefitting Studio Innsbruck

MTB

To the hut + beyond

Ride a transalp efficiently with or without a backpack.

Bikefitting Studio Innsbruck

Touring

On tour

Riding for hours without losing position - not even after a break!

Bikefitting Studio Innsbruck

Enduro

On fire

Shuttle without discomfort during your visit in a bikepark.

Bikefitting Studio Innsbruck

Bonanza

You don't need a fitting, really!

Exercise is more than sport - get going.

Bikefitting Studio Innsbruck

Bikefitting for professional cyclists

The human system is unbelievably complex: small reasons with big effects. Usually a problem starts on one body-side and if it is only small you even don`t care about it. Symptomatic or not it bothers you when growing big.
Professionals have to focus on small aches, too. Despite training and adaptations, nobody is immune to discomfort. Heroes are sometimes not a good template for a any riding posture which you then would like to copy.

Bikefitting is a dynamic process

Bikefitting Studio Innsbruck

Bikefitting is active riding. Motion sequences are analyzed, adapted and finally implemented. This procedere is all about pedaling motion, general posture, specific positions and joint angles. Shoe/ feet, legs (especially knees), pelvic position, spine, neck, head, shoulders, arms and hands are to be analyzed. Your posture will be permanently checked, re-adjusted and improved. Fitting in progress, the final is good to go!

Bikefitting Studio Innsbruck

Bikefitting is not Bikesizing

Bikesizing is the static measurement of body proportions to determine the hardware. Of course a bikefitting can help, but the selection of the right frame size is done in your trusted bike shop. We don`t offer sizing for custom frames! With the bike you bring with you the bikefitting will be done: the contact points between rider and bike will be adjusted.

Bikefitting Studio Innsbruck

FIT YOUR BIKE - FIT YOUR BODY LATER!

Feeling & efficiency

Many cyclists ride with incorrect saddle and handlebar adjustments. Hardware is put together without exploiting the real potential in every item. This means: if the connecting points cannot provide different positions, i.e. the perfect saddle adjustment is limited. Handlebars are usually set lower to make the bike looking good. In addition to physical limitations discomfort, back-/ knee-/ and neck-pain, numb fingers and toes will be accompanied.

Bikefitting Studio Innsbruck

Cleats adjusted perfectly

If cleats are fixed in the pedal body without wobbling a firm connection is the result. If - on the other hand - a torsional movement can cause unwanted freedom of movement instability will arise.

Bikefitting Studio Innsbruck

Bar tape in perfection

A soft, tacky touch handlebar tape helps to keep a good grip. Less muscular fatigue through more friction can be realized. More grip - more safety!

Bikefitting Studio Innsbruck

Racebar without racing

The shape of the handlebar determines the quality of the contact. Selection between classic, anatomical and ergonomic bars provide a different shape, drop and reach. Maybe a compact racebar will be suggested after a bike fitting.

Bikefitting Studio Innsbruck

20 Cent

A straightbar offers only one hand position: the grips. The various lock-on grips differ in thickness, surface finish, shape and rigidity. These differences are decisive for the connection quality. A Lock-On grip will help to prevent slipping.

Bikefitting Studio Innsbruck

Cycling shoes should fit

Cycling shoes are offered in different stiffness indexes and different sole widths. A variety of bases for every foot. Ventilation helps to prevent overheating and swelling of the feet. Tight but without wrinkles and yet big enough, that is the recipe for road cycling shoes, triathlon shoes, mountain bike shoes and gravel shoes.

Bikefitting Studio Innsbruck

Aero by aerobar

Rest relaxed on arm pads with hands on the extensions of the triathlonbar. Full speed ahead! During a bike fit the position will be optimized, so you can look forward to the run-split.

Bikefitting Studio Innsbruck

Handy brake levers

The brake lever is adjusted to the respective finger length during a bikefitting session. Have a brake at any time!

Bikefitting Studio Innsbruck

Saddle height

A bicycle saddle is the central element of bike fitting. A wide variety of materials and designs, including 3D printing. Each pelvis can be supported properly while pedalling. Saddle almost horizontal and in the right vertical position.

Shape is just a snapshot - the correct position is forever

Bikefitting in Innsbruck

The bikefitting studio vulgo "laboratory" is located in the centre of Innsbruck: close to Maria-Theresien-Straße, directly @ the Triumphpforte you will find it in the Leopoldstraße 4.

Parking

Unfortunately there is no parking space available. Sure you can unload your bike in front of the shop, so you are welcome to drive in. Terminal parking is possible either in the short-term-zone or in Maximilianstrasse 2.  In the Tourist Center, Salurnerstrasse 15 there is a garage.

Arrival by train

It is 500 metres from Innsbruck main station to the studio. That's a 10-minute walk or a 2-minute bikeride.

Arrival by bike

Take a ride on the bike routes and trails around Innsbruck. Have even more fun after the fitting!

Route planer

Have a good journey & welcome

 @ your bikefitting studio in Innsbruck

Bikefitting Studio Innsbruck

Bikefitting Studio ℅ die Boerse @ Innsbruck ❤ Tirol